Almost everyone has experienced some form or degree of claustrophobia. It can be debilitating for some people.
Whether you’re inside a crowded elevator, an airplane, or any enclosed space, it’s a feeling of near panic that can be scary.
When a person who suffers from claustrophobia learns he or she needs an MRI scan, one of their first fears is of being in an enclosed space for a long period.
That is one of the main reasons modern medical technology designed the open MRI machine, which has more space for the patient than the closed MRI machines.
Introduction to open MRI scans
If you’ve ever had an MRI in a closed machine, you’re familiar with the tightly enclosed space, and the loud noises and sounds. An open-space MRI machine changes all that.
What is an open MRI, and how does it differ from traditional MRI machines?
An open MRI is much more spacious than a traditional MRI machine. A traditional MRI machine is shaped like a long, narrow tube that encloses the patient during the scan, which can feel confining to people with claustrophobia.
In contrast, open MRI machines minimize potential feelings of confinement by using an open, more spacious design that does not completely surround the patient.
Our open MRI machines are completely open around you, so that the MRI machine is behind your back, and below your seat.
Many people who are claustrophobic and feel uncomfortable in traditional MRI machines feel much more comfortable in this more open machine.
An open MRI doesn’t give you the feeling of being confined, at all, since they’re designed to be completely unenclosed.
Why do some people feel claustrophobic during a traditional MRI scan?
In a traditional MRI machine, you’re asked to lie very still in an enclosed space, you often hear all kinds of strange sounds, and you hold your breath for periods of time. An MRI can be a difficult space for a claustrophobic person to be in.
How can an open MRI’s design help people with claustrophobia?
Knowing that you won’t have to deal with claustrophobia during your MRI will change your entire imaging visit. An open MRI machine is so spacious that you won’t likely feel claustrophobic, so you can focus your attention on feeling comfortable during your scan, and get the best possible MRI results.
Preparing for an open MRI scan
As with any imaging study, there are some basic preparations for the patient before the scan. Preparing for a scan in an open MRI is similar to preparing for one in a traditional MRI machine, except you know the experience will be much less stressful and anxious. Let’s review those preparations and what to expect during the scan.
What should patients expect before, during, and after an open MRI scan?
The first thing to know is that open MRIs, like all MRIs, are non-invasive. In other words, there’s no pain involved.
Before the open MRI scan, you will be asked if you have any metal implants or devices in your body. You’ll likely be asked to remove jewelry or any clothing with metal components.
During the scan, you will need to lie still, or sit, or stand on a platform or table that moves into the MRI machine. This can be a little noisy, but the technologist will offer headphones so you can listen to music. That makes the experience much more pleasant.
After your MRI scan, you will be able to resume your normal activities.
What can someone with claustrophobia do to get ready for an MRI?
Spend some time searching the Internet for pictures of an open MRI machine itself, so when it’s time for your scan, you’ll already know what it looks like inside.
During the scan, some people like to wear an eye mask and listen to soothing music through earphones. Others with claustrophobia feel it’s comforting to ask for a blanket.
One of the better exercises is to focus on your breathing, which will greatly help you control the level of your stress and anxiety.
Of course, it is always comforting to bring along someone you trust. A friendly face is always a welcome sight in stressful, anxious settings.
How should patients communicate their needs to healthcare providers?
If you are claustrophobic, don’t wait until you are inside the open MRI machine to tell the technologist. Share your concerns with your healthcare provider or technologist before the open MRI scan begins.
Healthcare providers and imaging technologists are trained to help ease the anxiety of claustrophobic patients and they will make accommodations to help you get through the scan easier.
Tips for claustrophobic people during an MRI
There are many tips claustrophobic people can use during an MRI to ease their stress and anxiety, some of which you are might already know about.
What can I do to reduce my anxiety during an MRI scan?
Using relaxation techniques for claustrophobia is always good in a situation like having an MRI scan.
Deep breathing and visualization are good ways to relieve anxiety in an open MRI scan. Some people also find meditation helpful when they feel claustrophobic.
If you are very claustrophobic, you may want to consider whether medication could help you. If this is the case, make sure to talk to your healthcare provider before the scan takes place.
How can my healthcare team at the imaging center help when I feel claustrophobic?
During an open MRI scan, you will be able to communicate with the technologist by pressing a button that’s connected to an audio system inside the MRI machine.
They will also place a ball in one of your hands, so that if claustrophobia overcomes you, you can squeeze the ball and then talk to the technologist.
The technologist will immediately take action to lessen your claustrophobia, like taking a break or offering verbal reassurance. Often, that’s exactly what it takes to calm a claustrophobic patient.
What are some relaxation techniques for claustrophobic patients?
Relaxation techniques can help manage anxiety in confined spaces. Some techniques include deep breathing exercises, progressive muscle relaxation, visualization or guided imagery, mindfulness meditation, and focusing on calming thoughts or mantras.
Talk with your provider to find what works best for you. Additionally, seeking support from a therapist who specializes in anxiety disorders can be very beneficial.
How to schedule an MRI appointment with us
Reach out to us at American Health Imaging, and we’ll help you schedule an appointment at an imaging center near you, today.
We’re here to help you get the answers you need.
Frequently asked questions
What is an open MRI, and how does it differ from traditional MRI machines?
An open MRI is designed with open space around the magnets, reducing feelings of confinement compared to traditional, closed MRI machines. Some machines are open in front of, behind, and above or they are open to the sides.
Why do some people feel claustrophobic during a traditional MRI scan?
The enclosed space and loud noises of traditional MRI machines can trigger feelings of claustrophobia in some patients.
How can an open MRI’s design help people with claustrophobia?
The open design minimizes the feeling of being enclosed, making it more comfortable for claustrophobic patients.
What should patients expect before, during, and after an open MRI scan?
Patients can expect a less confining experience with clear instructions from technologists, and minimal post-scan restrictions.
What can someone with claustrophobia do to get ready for an MRI?
Claustrophobic patients can prepare by learning about the procedure, practicing relaxation techniques, and discussing their fears with their provider and technologist.
How should patients communicate their needs to healthcare providers?
Patients should openly discuss their claustrophobia and any concerns with their healthcare providers to ensure accommodations are made.
What can I do to reduce my anxiety during an MRI scan?
Using relaxation techniques, such as deep breathing or visualization, can help reduce anxiety during an MRI scan.
How can my healthcare team at the imaging center help when I feel claustrophobic?
The healthcare team can offer support through verbal reassurance, adjustments to the procedure, or by providing breaks if needed.